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  <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida</id>
  <title>receitasrefeicoesecomida</title>
  <subtitle>receitasrefeicoesecomida</subtitle>
  <author>
    <name>receitasrefeicoesecomida</name>
  </author>
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  <updated>2011-08-07T13:54:40Z</updated>
  <link rel="service.feed" type="application/x.atom+xml" href="http://blogs.sapo.pt/users/receitasrefeicoesecomida/data/atom" title="receitasrefeicoesecomida"/>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:31954</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/31954.html"/>
    <issued>2011-07-11T21:42:39</issued>
    <title>Receita de Fritos de Bacalhau da Avó</title>
    <published>2011-07-11T20:43:28Z</published>
    <updated>2011-08-07T13:54:40Z</updated>
    <category term="receita de fritos de bacalhau da avó"/>
    <content type="html">&lt;p&gt;&lt;iframe src="http://player.vimeo.com/video/26912045?title=0&amp;byline=0&amp;portrait=0&amp;color=ff9933" width="487" height="275" frameborder="0"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:9069</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/9069.html"/>
    <issued>2011-05-31T00:00:45</issued>
    <title>Receita de Polvo Assado no Forno</title>
    <published>2010-01-24T13:36:50Z</published>
    <updated>2011-07-05T07:50:42Z</updated>
    <category term="fonte : saborintenso.com"/>
    <content type="html">&lt;p&gt;&lt;iframe src="http://player.vimeo.com/video/7932884?title=0&amp;byline=0&amp;portrait=0&amp;color=ff9933" width="520" height="294" frameborder="0"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:31640</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/31640.html"/>
    <issued>2010-12-25T16:11:10</issued>
    <title>Tronco de natal Bimby </title>
    <published>2010-12-25T16:11:39Z</published>
    <updated>2010-12-25T16:17:13Z</updated>
    <category term="tronco de natal bimby"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.12.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt; Açúcar: 200 g&lt;br /&gt; Ovos: 6&lt;br /&gt; Farinha: 250 g&lt;br /&gt; Fermento em pó p/ bolos: 2 colheres de chá&lt;br /&gt; Geleia de morango: q.b&lt;br /&gt; Sal: 1 pitada&lt;br /&gt; Ingredientes para a cobertura:: &lt;br /&gt; Açúcar: 400 g&lt;br /&gt; Chocolate em pó: 35 g&lt;br /&gt; Manteiga: 200 g&lt;span style="font-family: Arial;"&gt;&lt;br /&gt; &lt;/span&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;PREPARAÇÃO&lt;/strong&gt;&lt;br /&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Aqueça o forno a 180°C.&lt;/p&gt;
&lt;p&gt;Pulverize o açúcar para a cobertura 20 Seg/ Vel 9. Retire e      reserve.&lt;/p&gt;
&lt;p&gt;Para a massa, coloque a “borboleta”, deite os ovos, o açúcar      e programe 2 min/ 37ºC/ Vel 3.&lt;/p&gt;
&lt;p&gt;Programe mais 2 min/ Vel 3, para que fique um creme fofo. Incorpore a farinha,      o fermento, a pitada de sal e programe 10 Seg/ Vel 3.&lt;/p&gt;
&lt;p&gt;Deite a massa num tabuleiro de 36 x 25 cm untado e polvilhado com farinha.&lt;/p&gt;
&lt;p&gt;Certifique-se que a massa ficou bem espalhada.&lt;/p&gt;
&lt;p&gt;Leve ao forno cerca de 15 minutos.Desenforme sobre um pano polvilhado com      açúcar, recheie com a geleia e enrole com a ajuda do pano, deixe      arrefecer enrolado no pano.&lt;/p&gt;
&lt;p&gt;Coloque no copo limpo o açúcar reservado, o chocolate em pó      e envolva 10 Seg/ Vel 3.&lt;/p&gt;
&lt;p&gt;Deite a manteiga e programe 20 Seg/ Vel 5.&lt;/p&gt;
&lt;p&gt;Retire o pano, coloque o rolo num prato de servir, corte as duas extremidades.      Coloque uma em cima e outra na lateral para parecer um tronco, barre a&lt;br /&gt; cobertura com a ajuda de uma espátula.&lt;/p&gt;
&lt;p&gt;Polvilhe com um pouco de açúcar em pó e enfeite a gosto.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Tempo: 5 minutos&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt    / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:31307</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/31307.html"/>
    <issued>2010-12-25T16:04:54</issued>
    <title>Cocktail de champanhe </title>
    <published>2010-12-25T16:06:31Z</published>
    <updated>2010-12-25T16:17:19Z</updated>
    <category term="cocktail de champanhe"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Leiite: 315 ml&lt;br /&gt; Manteiga: 70 g&lt;br /&gt; Sal: 2 colheres de café&lt;br /&gt; Açúcar: 3 colheres de sopa&lt;br /&gt; Farinha branca: 555 g&lt;br /&gt; Fermento de padeiro: 2 colher de café&lt;br /&gt; Passas: 70 g&lt;br /&gt; Frutos cristalizados: 70 g&lt;span style="font-family: Arial;"&gt;&lt;br /&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;PREPARAÇÃO&lt;/strong&gt;&lt;br /&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Deite uma colher de licor de laranja e 2 colheres de Campari em cada flute.      Acabe de encher com champanhe bem gelado.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt    / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:31129</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/31129.html"/>
    <issued>2010-12-04T18:41:44</issued>
    <title>Puré de Castanhas </title>
    <published>2010-12-04T18:42:26Z</published>
    <updated>2010-12-04T18:42:26Z</updated>
    <category term="puré de castanhas"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.2.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt; 250 g de castanhas &lt;br /&gt; 20 g de manteiga &lt;br /&gt; 1 dente de alho &lt;br /&gt; Leite quente (2 colheres de sopa) &lt;br /&gt; Sal e pimenta q.b. &lt;br /&gt; 2 dl de caldo de carne &lt;br /&gt; 1 haste de aipo&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;PREPARAÇÃO&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; Cozer as castanhas já descascadas no caldo de carne com o aipo e o      dente de alho. Temperar com sal e pimenta. &lt;br /&gt; Depois de cozidas escorrer e passar as castanhas pelo passe-vite. &lt;br /&gt; Deitar o puré num tacho, juntar a manteiga, mexer bem e adicionar algumas      colheres de leite quente, de modo a obter um puré leve e cremoso. &lt;br /&gt; Rectificar os temperos e juntar uma pitada de açúcar se necessário&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;/div&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:30827</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/30827.html"/>
    <issued>2010-12-04T18:39:02</issued>
    <title>Creme de espargos </title>
    <published>2010-12-04T18:39:26Z</published>
    <updated>2010-12-04T18:39:26Z</updated>
    <category term="creme de espargos"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt; 1 molho de espargos verdes&lt;br /&gt; 120 g de presunto (fatias)&lt;br /&gt; 2 dl de natas &lt;br /&gt; 50 g de manteiga&lt;br /&gt; 1 cebola&lt;br /&gt; 400 g de batatas&lt;br /&gt; 1,2 l de cozido de galinha&lt;br /&gt; Sal e noz-moscada a gosto&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;PREPARAÇÃO&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; Começa-se por lavar todos os vegetais, separando os pés e as      cabeças dos espargos.&lt;/p&gt;
&lt;p&gt;Depois, usando a manteiga quente, cora-se as fatias de presunto. Depois,      não desperdiçando a gordura, refoga-se ligeiramente as batatas,      a cebola e os pés de espargos. Antes cortou-se os vegetais em pedacinhos.&lt;/p&gt;
&lt;p&gt;Rega-se com o caldo de galinha já quente e tempera-se de sal e noz-moscada      a gosto. Cozinha entre 20 a 30 minutos. Sai do lume e reduz-se a puré      com a varinha mágica. Volta ao fogo com as pontas dos espargos e coze      mais cinco minutos.&lt;/p&gt;
&lt;p&gt;Junta-se as natas e mexe-se bem. Rectifica-se de sal se necessário      e serve-se acompanhado com as fatias de presunto.&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;/div&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:30562</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/30562.html"/>
    <issued>2010-12-04T18:29:22</issued>
    <title>Perna de Javali no Forno </title>
    <published>2010-12-04T18:30:22Z</published>
    <updated>2010-12-04T18:30:22Z</updated>
    <category term="perna de javali no forno"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.3.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt; 3 dentes de alho&lt;br /&gt; 5 cebolinhas&lt;br /&gt; 1 cenoura&lt;br /&gt; 4 batatas &lt;br /&gt; Tomilho q.b.&lt;br /&gt; Pimenta q.b.&lt;br /&gt; Cominhos q.b.&lt;br /&gt; Sal q.b.&lt;br /&gt; 1 dl de azeite&lt;br /&gt; 1 dl de vinho verde branco&lt;br /&gt; 1 perna de javali com aprox,0,500g.&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;PREPARAÇÃO&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt; Temperar a perna com o tomilho, pimenta, alho em pó, sal, vinho e os      cominhos. Deixar marinar 48h.&lt;br /&gt; Meter a perna numa assadeira de barro juntamente com a marinada e o azeite      e levar ao forno durante 1h a 220º. Depois retirar a assadeira do forno      e juntar as cenouras cortada em meias luas as cebolinhas cortadas ao meio      e as batatas cortadas em cubos para assar. Juntar tudo na assadeira e levar      mais 1h ao forno e regar com o vinho.&lt;br /&gt; Antes de servir enfeitar com raminhos de salsa por cima da carne.&lt;br /&gt; &lt;br /&gt; &lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;SUGESTÃO&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt; Acompanhar com um vinho tinto alentejano da região de Reguengos de      Monsaraz de 2004.&lt;/p&gt;
&lt;/div&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:30293</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/30293.html"/>
    <issued>2010-12-04T18:18:11</issued>
    <title>Bola de Carne </title>
    <published>2010-12-04T18:18:47Z</published>
    <updated>2010-12-04T18:18:47Z</updated>
    <category term="bola de carne"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.10.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;br /&gt; 8 ovos&lt;br /&gt; 4 Chávenas de farinha Branca de neve&lt;br /&gt; 1 Chávena de leite&lt;br /&gt; 1 Chávena de óleo&lt;br /&gt; 2 colheres de sobremesa de Pó - Royal (Baking powder)&lt;/p&gt;
&lt;p&gt;+- 200 gramas Fiambre&lt;br /&gt; +- 200 gramas Paio/Presunto&lt;br /&gt; 1 chouriço se gostar&lt;/p&gt;
&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;Preparação&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt; Bate-se os ovos bem batidos, depois adiciona-se a farinha alternadamente com      o leite e o óleo. Coloca-se as carnes na massa e mistura-se tudo. &lt;br /&gt; Vai a cozer num tabuleiro untado com manteiga e polvilhado com farinha, coze      no forno @ 180º durante aproximadamente 35 minutos.&lt;/p&gt;
&lt;/div&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:29823</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/29823.html"/>
    <issued>2010-04-04T18:54:19</issued>
    <title>Sumo multifrutas</title>
    <published>2010-04-04T17:54:35Z</published>
    <updated>2010-04-04T17:54:35Z</updated>
    <category term="sumo multifrutas"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;1 rodela de abacaxi&lt;br /&gt; Sumo de 2 laranjas&lt;br /&gt; 1 maçã&lt;br /&gt; 1 cachinho de uvas&lt;br /&gt; Canela&lt;br /&gt; Gelo qb &lt;span style="font-family: Arial;"&gt;&lt;br /&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;PREPARAÇÃO&lt;/strong&gt;&lt;br /&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Descasque e descaroce a maçã e corte-a em pedaços. Retire os pezinhos   das uvas. Coloque todos os ingredientes no liquidificador e bata bem.   Passe por um coador de rede e sirva bem gelado.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:29536</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/29536.html"/>
    <issued>2010-03-27T18:21:43</issued>
    <title>Bobó de Frango</title>
    <published>2010-03-27T18:22:06Z</published>
    <updated>2010-03-27T18:22:06Z</updated>
    <category term="bobó de frango"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;2 unidade(s) de peito de frango desossado Sadia cozido(s)&lt;br /&gt; 3 colher(es) (sopa) de margarina Qualy Sadia&lt;br /&gt; 1 unidade(s) de cebola picada(s)&lt;br /&gt; 2 dente(s) de alho amassado(s)&lt;br /&gt; 3 colher(es) (sopa) de molho de tomate&lt;br /&gt; 1 tablete(s) de caldo de frango&lt;br /&gt; 1/2 kg de mandioca cozida(s)&lt;br /&gt; 1/2 litro(s) de leite&lt;br /&gt; 1 vidro(s) de leite de côco&lt;br /&gt; &lt;span style="font-family: Arial;"&gt;&lt;br /&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;PREPARAÇÃO&lt;/strong&gt;&lt;br /&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Frite a cebola e o alho na margarina, junte o frango picado, o molho de   tomate e por último 1,5 do caldo do cozimento do frango. Bata a mandioca   com o leite, misture ao refogado, deixe engrossar e coloque o leite de   côco.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:/www.moo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:29209</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/29209.html"/>
    <issued>2010-03-27T18:19:16</issued>
    <title>Asas de Frango Defumada</title>
    <published>2010-03-27T18:20:25Z</published>
    <updated>2010-03-27T18:20:25Z</updated>
    <category term="asas de frango defumada"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;8 unidade(s) de asas de frango Sadia&lt;br /&gt; quanto baste de sal&lt;br /&gt; quanto baste de óleo de soja Sadia&lt;br /&gt; quanto baste de orégano&lt;br /&gt; 2 folha(s) de louro&lt;br /&gt; quanto baste de ervas finas&lt;span style="font-family: Arial;"&gt;&lt;br /&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;PREPARAÇÃO&lt;/strong&gt;&lt;br /&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Asa de Frango Defumada Lave e seque as asas de frango, colocando-as em   um tabuleiro com um pouco de sal, óleo e orégano. Faça uns ganchos de   fio de cobre, tipo uma letra ` s ` para poder prender as asas na grelha   do forno. Prepare a folha de alumínio como se fosse um tabuleiro que   caiba no forno com 5 cm de altura. Coloque este tabuleiro com serragem   dentro do fundo do forno, e sobre ela junte 2 folhas de louro, e algumas   ervas secas do próprio gosto. Dependurar as asas, uma por uma com os   ganchinhos, na grelha do forno, ficando mais ou menos 10 cm da serragem.   Umideça com um borrrifador a serragem e ligue o forno deixando a porta   um pouco aberta. Deixe assar por mais ou menos 30 minutos. Nota: a   serragem não pode ser de madeira tipo compensado pois possui cola, deve   ser de madeira nobre maciça.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:/www.moo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:29029</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/29029.html"/>
    <issued>2010-03-27T18:16:52</issued>
    <title> Abóbora com Frango</title>
    <published>2010-03-27T18:17:39Z</published>
    <updated>2010-03-27T18:17:39Z</updated>
    <category term="abóbora com frango"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;INGREDIENTES&lt;br /&gt; &lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" border="0" alt="" width="50" height="16" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;300 gr de abóbora moranga em cubos grandes&lt;br /&gt; 500 gr de filé de frango Sadia em cubos grandes&lt;br /&gt; 1 copo(s) de vinho branco&lt;br /&gt; 1 copo(s) de água&lt;br /&gt; 2 tablete(s) de caldo de frango&lt;br /&gt; quanto baste de tempero completo&lt;br /&gt; 1 unidade(s) de cebola em fatias&lt;br /&gt; 1 folha(s) de louro&lt;br /&gt; quanto baste de óleo de soja Sadia&lt;br /&gt; 50 gr de bacon Sadia&lt;br /&gt; quanto baste de coentro&lt;br /&gt; quanto baste de cheiro-verde&lt;span style="font-family: Arial;"&gt;&lt;br /&gt; &lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: #993300;"&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;PREPARAÇÃO&lt;/strong&gt;&lt;br /&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Coloque óleo em uma panela, deixe-o esquentar e acrescente o bacon.   Doure-o e adicione o tempero pronto. Refogue por 1 minuto. Em seguida,   coloque as abóboras cortadas em cubos e dê uma refogada por 5 minutos.   Junte a água, o vinho, a folha de louro e misture. Coloque o tablete de   caldo de galinha e mexa até dissolver. Aguarde a abóbora cozinhar (ela   deve ficar firme, mas deve desmanchar na boca). Enquanto a abóbora   cozinha, coloque em outra panela óleo para esquentar e acrescente o   tempero completo. Deixe fritar por 1 minuto e coloque o frango.   Refogue-o e quando estiver quase dourado, coloque a cebola cortada em   meia lua. Quando o frango estiver dourado, misture com a abóbora.   Salpique com coentro e cheiro verde. Sirva com arroz branco. Dicas -   Pode-se usar outras ervas. - Se quiser, troque o frango por filé mignon.   - Pode-se temperar o frango antes de leva-lo para dourar assim também   como o filé mignon. - Também pode-se acrescentar outros legumes como   mandioquinha ou substituir a abóbora por outro legume.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt;&lt;/div&gt;
&lt;p&gt;&lt;span style="color: #c0c0c0;"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:/www.moo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:28783</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/28783.html"/>
    <issued>2010-03-21T15:18:22</issued>
    <title>Delícia de Banana</title>
    <published>2010-03-21T15:18:33Z</published>
    <updated>2010-03-21T15:18:33Z</updated>
    <category term="delícia de banana"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;2 bananas grandes maduras&lt;br /&gt;
1 copo de óleo (aproximadamente 200 ml)&lt;br /&gt;
1 copo de açúcar&lt;br /&gt;
2 ovos&lt;br /&gt;
1 colher de sopa de vinho do Porto&lt;br /&gt;
1 colher de café de canela&lt;br /&gt;
1 colher de sobremesa de fermento em pó&lt;br /&gt;
1 copo de pão ralado&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Para a cobertura:&lt;/strong&gt;&lt;br /&gt;
3 colheres de sopa de açúcar&lt;br /&gt;
1 colher de café de canela&lt;br /&gt;
2 bananas em rodelas &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Bata todos os ingredientes do bolo, com excepção do pão ralado, no copo   liquidificador até obter um creme homogéneo. Coloque o creme numa tigela   e misture o pão ralado envolvendo bem.&lt;br /&gt;
Deite numa forma untada com óleo e polvilhada com pão ralado. Enfeite   com rodelas de bananas e frutos secos a gosto (nozes, pinhões,   sultanas&amp;hellip;)&lt;br /&gt;
Misture o açúcar e a canela com um pouco de água, deite por cima da   cobertura e leve ao forno. &lt;br /&gt;
Sirva simples ou acompanhado com uma bola de sorvete de baunilha.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:28664</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/28664.html"/>
    <issued>2010-03-21T15:15:34</issued>
    <title>Crepes</title>
    <published>2010-03-21T15:15:56Z</published>
    <updated>2010-03-21T15:15:56Z</updated>
    <category term="crepes"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;125 g de farinha&lt;br /&gt;
1 ovo&lt;br /&gt;
1 pitada de sal&lt;br /&gt;
300 ml de leite &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Coloque os ingredientes no copo da batedeira e misture muito bem.&lt;br /&gt;
Aqueça uma frigideira de tamanho médio até ficar quente mas sem deitar   fumo. Unte-a ligeiramente com margarina com a ajuda de uma trincha ou   com um bocado de papel de cozinha. Coloque cerca de 2 colheres de sopa   de polme na frigideira, fazendo-a girar para cobrir completamente o   fundo com uma camada fina. Deixe cozer, solte o crepe do fundo e vire-o   com a ajuda de uma espátula. Deixe alourar, retire e vá empilhando os   crepes.&lt;br /&gt;
Pode enrolar ou dobrar os crepes, depois de rechear com doce de fruta,   chocolate derretido, açúcar e canela, mel, etc.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:28298</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/28298.html"/>
    <issued>2010-03-21T15:10:36</issued>
    <title>Coquinhos e Beijinhos de Amendoim</title>
    <published>2010-03-21T15:11:06Z</published>
    <updated>2010-03-21T15:11:06Z</updated>
    <category term="coquinhos e beijinhos de amendoim"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;strong&gt;Para os coquinhos&lt;/strong&gt;&lt;br /&gt;
1 lata de leite condensado&lt;br /&gt;
100 g coco ralado&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Para os beijinhos de amendoim&lt;/strong&gt;&lt;br /&gt;
1 lata de leite condensado&lt;br /&gt;
200 g de amendoim torrado sem pele moído na trituradora &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;&lt;strong&gt;Coquinhos&lt;/strong&gt;&lt;br /&gt;
Leve ao lume brando o coco e o leite condensado, mexendo sempre até a   massa se despegar do fundo da panela. Deixe arrefecer um pouco e com as   mãos untadas com manteiga faça bolinhas, passe por coco ralado e coloque   em formas de papel.&lt;br /&gt;
As quantidades indicadas dão para cerca de 40 unidades.&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Beijinhos de amendoim&lt;/strong&gt;&lt;br /&gt;
O modo de confecção é idêntico ao anterior. Depois de formar as bolinhas   passe-as por açúcar e coloque meio amendoim em cima de cada uma.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:27983</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/27983.html"/>
    <issued>2010-03-21T15:07:28</issued>
    <title>Folar da Páscoa</title>
    <published>2010-03-21T15:07:55Z</published>
    <updated>2010-03-21T15:07:55Z</updated>
    <category term="folar da páscoa"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;750 g + 100 g de farinha&lt;br /&gt;
25 g de fermento de padeiro&lt;br /&gt;
1 dl de leite&lt;br /&gt;
125 g manteiga ou margarina&lt;br /&gt;
4 ovos + 1 ovo para pincelar os bolos&lt;br /&gt;
Raspas da casca de 1 limão&lt;br /&gt;
Sal qb&lt;br /&gt;
2 ovos cozidos com casca &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Amorne o leite, junte 100 g de farinha e o fermento de padeiro. Deixe a   levedar. Misture o açúcar com a restante farinha, a casca de limão   ralada e uma pitada de sal. Se gostar, acrescente 1 colher de café de   canela e/ou de erva doce moída.&lt;br /&gt;
Junte os ovos, a manteiga amolecida e a mistura de fermento, amasse tudo   muito bem até a massa se descolar das mãos. Se necessário, acrescente   um pouco de farinha.&lt;br /&gt;
Tape a massa com um pano e deixe levedar em local aquecido durante 2   horas ou até dobrar de volume.&lt;br /&gt;
Divida a massa em duas partes, forme 2 bolos achatados e coloque os ovos   cozidos em cima. Pincele com gema de ovo e leve a cozer em forno bem   quente.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:27810</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/27810.html"/>
    <issued>2010-03-07T20:02:13</issued>
    <title>Creme de salsa e alface</title>
    <published>2010-03-07T20:02:27Z</published>
    <updated>2010-03-07T20:02:27Z</updated>
    <category term="creme de salsa e alface"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;4 batatas&lt;br /&gt;
1 cebola&lt;br /&gt;
6 dentes de alho&lt;br /&gt;
1 alface&lt;br /&gt;
1 molho de salsa&lt;br /&gt;
3 cenouras&lt;br /&gt;
1 courgette&lt;br /&gt;
3 colheres de sopa de azeite&lt;br /&gt;
1,5 litro de água &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Cozer os hortícolas e as batatas. Depois de cozidos, reduzir a puré com a varinha mágica. Juntar 3 colheres de sopa de azeite.&lt;br /&gt;
Está pronta a comer.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:27558</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/27558.html"/>
    <issued>2010-03-07T19:59:36</issued>
    <title>Sopa de castanhas com pesto de rosmaninho</title>
    <published>2010-03-07T20:00:05Z</published>
    <updated>2010-03-07T20:00:05Z</updated>
    <category term="sopa de castanhas com pesto de rosmaninh"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;800 g de castanhas descascadas (use as congeladas)&lt;br /&gt;
1/3 chávena de azeite&lt;br /&gt;
2 cebolas picadas&lt;br /&gt;
3 paus de aipo picados&lt;br /&gt;
125 g de fatias de bacon picadas&lt;br /&gt;
2 dentes de alho esmagados&lt;br /&gt;
1 batata de pele vermelha descascada&lt;br /&gt;
e cortada aos bocados&lt;br /&gt;
6 chávenas de caldo de galinha&lt;br /&gt;
150 ml de natas frescas&lt;br /&gt;
&lt;br /&gt;
&lt;strong&gt;Pesto de alecrim&lt;/strong&gt;&lt;br /&gt;
1 colher sopa de alecrim&lt;br /&gt;
1 dente de alho&lt;br /&gt;
20 g de pinhões&lt;br /&gt;
40 g de parmesão ralado&lt;br /&gt;
100 ml de azeite &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Aqueça o azeite numa panela grande. Adicione a cebola, aipo, bacon e   alho. Cozinhe por 5 minutos ou até a cebola amolecer e a mistura começar   a dourar. Adicione as castanhas, batata e caldo. Tempere a gosto com sal e pimenta. Quando levantar fervura baixe o lume e   tape parcialmente. Deixe borbulhar por 25 minutos ou até todos os   ingredientes estarem tenros. Entretanto faça o pesto, coloque o alecrim, alho e pinhões num robot (ou   almofariz) bata adicionando uma boa pitada de flor de sal. Junte o   queijo e misture. Com o motor a trabalhar adicione o azeite lentamente   até formar uma pasta cremosa.&lt;br /&gt;
Reserve até necessitar. Bata a sopa com uma varinha mágica até ficar cremosa. Junte as natas e   aqueça. Sirva regado com pesto de alecrim.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:27287</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/27287.html"/>
    <issued>2010-03-07T19:57:35</issued>
    <title>Sopa de milho com azeite de cebolinho</title>
    <published>2010-03-07T19:57:54Z</published>
    <updated>2010-03-07T19:57:54Z</updated>
    <category term="sopa de milho com azeite de cebolinho"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;1/4 chávena de cebolinho picado&lt;br /&gt;
1/2 chávena de azeite&lt;br /&gt;
6 espigas de milho ou 2 latas grandes milho&lt;br /&gt;
1 cebola picada&lt;br /&gt;
1 pau de aipo picado, extra 1/4 chávena bem picado&lt;br /&gt;
2 dentes de alho esmagados&lt;br /&gt;
3 batatas descascadas cortadas aos bocados&lt;br /&gt;
2 chávenas de caldo de galinha &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Para fazer o azeite, bata o cebolinho com 1/3 chávena de azeite e 1 cubo   de gelo até estar cremoso. Reserve no frigorífico.&lt;br /&gt;
Retire o milho da espiga (ou escorra o enlatado) e reserve a espiga. Aqueça o restante azeite numa panela grande em lume médio. Cozinhe a   cebola, aipo e alho por 5 minutos ou até a mistura amolecer. Junte o   milho e batata, cozinhe por 1 minuto. Adicione o caldo, as espigas e 1   litro de água. Deixe levantar fervura, baixe o lume e deixe borbulhar   por 20 minutos ou até as batatas estarem tenras. Deite fora as maçarocas e bata a sopa com uma varinha mágica até ficar   cremosa. Passe por um coador e tempere a gosto com sal e pimenta. Sirva   regado com o azeite de cebolinho e o aipo extra.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:27115</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/27115.html"/>
    <issued>2010-03-07T19:53:33</issued>
    <title>Sopa de Beterraba e Endro</title>
    <published>2010-03-07T19:55:40Z</published>
    <updated>2010-03-07T19:55:40Z</updated>
    <category term="sopa de beterraba e endro"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;1 colher de sopa de azeite&lt;br /&gt;
1 cebola, cortada em rodelas finas&lt;br /&gt;
1 cenoura grande, descascada e cortada em&lt;br /&gt;
pedaços finos&lt;br /&gt;
1 colher de chá de Ervas Frescas Alho Margão&lt;br /&gt;
100 g de alho francês, lavado e cortado em rodelas finas&lt;br /&gt;
275 g de beterraba cozida, descascada e&lt;br /&gt;
cortada em rodelas finas (sem vinagre)&lt;br /&gt;
750 ml de caldo de galinha&lt;br /&gt;
2 colheres de sopa de Endro&lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Aqueça o azeite numa panela e junte a cebola, cenoura e o Alho, deixe   cozinhar durante 5 minutos. Adicione o alho francês, a beterraba e o caldo de galinha. Deixe   ferver durante 15 minutos. Mexa com o Endro e deixe cozinhar por mais 5 minutos ou até os   vegetais ficarem tenros. Deixe arrefecer ligeiramente e triture a sopa até ficar aveludada.   Sirva quente ou frio com os deliciosos croutons de queijo no topo.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:26751</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/26751.html"/>
    <issued>2010-03-07T19:49:10</issued>
    <title>Salada de Frango</title>
    <published>2010-03-07T19:49:30Z</published>
    <updated>2010-03-07T19:49:30Z</updated>
    <category term="salada de frango"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;Alface riçada ou de folha de roble vermelha: 1&lt;br /&gt;
Frango assado: 1&lt;br /&gt;
Abacate médio cortado em tiras: 1&lt;br /&gt;
Aipo: 2 talos cortados em rodelas de 1 cm&lt;br /&gt;
Maionese de frasco: &amp;frac14; chávena &lt;br /&gt;
Soro de leite: &amp;frac14; chávena &lt;br /&gt;
Vinagre de estragão: 2 colheres de sopa &lt;br /&gt;
Pacanas ou nozes picadas: 1/3 chávena &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Lave e escorra bem a alface. Corte-a com as mãos e distribua-a em 4   pratos ou numa travessa. Trinche o frango em partes mais ou menos   iguais, se possível, sem retirar a pele. Disponha metade do frango sobre a alface e, por cima, coloque metade do   abacate. Repita-o até acabar com o frango e o abacate restante. Misture a   maionese, o soro e o vinagre num frasco com tampa de rosca, tape e   agite bem. Deite o molho na salada e decore com as nozes.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:26452</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/26452.html"/>
    <issued>2010-03-07T19:45:06</issued>
    <title>Salada Grega</title>
    <published>2010-03-07T19:46:29Z</published>
    <updated>2010-03-07T19:46:29Z</updated>
    <category term="salada grega"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;Tomate médio: 3&lt;br /&gt;
Pimento verde médio: 1&lt;br /&gt;
Pepino médio: 1&lt;br /&gt;
Cebola pequena: 3&lt;br /&gt;
Queijo feta: 250 g &lt;br /&gt;
Azeitona preta: 1/3 chávena &lt;br /&gt;
Limão: 2 colheres de sopa &lt;br /&gt;
Azeite: 3 colheres de sopa &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Corte os tomates em 8 bocados e os pimentos em quadrados de 2 cm. Corte o   pepino ao meio longitudinalmente, retire as sementes e corte-o em   rodelas de 1 cm de espessura. Misture numa saladeira os tomates, o   pepino, os pimentos, as cebolas cortadas em pedaços, o queijo em   quadrados de 2 cm e as azeitonas sem caroço. Tempere com sumo de limão e   azeite e sirva imediatamente.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:26194</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/26194.html"/>
    <issued>2010-03-07T19:42:07</issued>
    <title>Arroz com legumes sem sal</title>
    <published>2010-03-07T19:43:23Z</published>
    <updated>2010-03-07T19:43:23Z</updated>
    <category term="arroz com legumes sem sal"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;Arroz: 200 g&lt;br /&gt;
Cebola: 4 &lt;br /&gt;
Tomate: 250 g&lt;br /&gt;
Alho-francês: 1&lt;br /&gt;
Pimento vermelho: 1 &lt;br /&gt;
Alho: 1 dente&lt;br /&gt;
Azeite: 2 colheres &lt;br /&gt;
Pimenta: q.b. &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Deixe aloirar as cebolas picadas numa panela com azeite. Acrescente o   arroz e mexa-o suavemente, até que fique translúcido. Junte os tomates   pelados e cortados em quartos, o pimento e o alho-francês cortados aos   pedaços, o alho picado e a pimenta. Cubra com meio litro de caldo de   legumes a ferver e deixe cozer, em lume brando, entre 15 a 18 minutos,   até que a água seja absorvida. Sirva imediatamente.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:25935</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/25935.html"/>
    <issued>2010-03-07T19:38:10</issued>
    <title>Frango no microondas</title>
    <published>2010-03-07T19:38:27Z</published>
    <updated>2010-03-07T19:38:27Z</updated>
    <category term="frango no microondas"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;4 peitos de frango&lt;br /&gt;
Tomate&lt;br /&gt;
Cebola&lt;br /&gt;
Óregãos &lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Põe-se  os peitos de frango num pirex de ir ao microondas, cobrindo   completamente com o tomate e a cebola cortada às rodelas. Termina-se,   colocando os oregãos por cima. Vai ao microondas durante 10 minutos.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
  <entry>
    <id>urn:lj:blogs.sapo.pt:atom1:receitasrefeicoesecomida:25793</id>
    <author>
      <name>admin</name>
    </author>
    <link rel="alternate" type="text/html" href="http://receitasrefeicoesecomida.blogs.sapo.pt/25793.html"/>
    <issued>2010-03-07T19:30:12</issued>
    <title>Sopa de cogumelos</title>
    <published>2010-03-07T19:36:00Z</published>
    <updated>2010-03-07T19:36:00Z</updated>
    <category term="sopa de cogumelos"/>
    <content type="html">&lt;p&gt;&lt;span style="font-family: Arial;"&gt;&lt;strong&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;INGREDIENTES&lt;br /&gt;
&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaIngredientesBodyRegular"&gt;
&lt;div id="receitaIngredientesPessoas"&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;img height="16" border="0" width="50" alt="" style="border-color: black;" src="http://imgs.sapo.pt/sabores/images/icon.doses.4.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;br /&gt;
&lt;/span&gt;1 batata&lt;br /&gt;
1 cenoura&lt;br /&gt;
1 courgete&lt;br /&gt;
1 beringela&lt;br /&gt;
1 alho francês&lt;br /&gt;
150 g de cogumelos brancos frescos&lt;br /&gt;
100 g ervilhas&lt;br /&gt;
1 rama de aipo&lt;br /&gt;
1 peito de frango&lt;br /&gt;
1 cubo de caldo de galinha&lt;br /&gt;
Sal a gosto&lt;span style="font-family: Arial;"&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;
&lt;p&gt;&lt;span style="font-size: medium;"&gt;&lt;span&gt;&lt;span&gt;&lt;span style="color: rgb(153, 51, 0);"&gt;&lt;span style="font-family: Arial;"&gt;&lt;b&gt;PREPARAÇÃO&lt;/b&gt;&lt;br /&gt;
&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;div id="receitaPreparacaoBodyRegular"&gt;
&lt;p&gt;Corta-se todos os ingredientes para uma panela alta. Cobre-se com 3   dedos de água acima dos ingredientes. Deixa-se ferver cerca de 30 minutos. Quase no final, quem aprecia uma   sopa mais consistente, poderá deitar uma mão cheia de arroz.&lt;/p&gt;
&lt;/div&gt;
&lt;div&gt; &lt;/div&gt;
&lt;p&gt;&lt;span style="color: rgb(192, 192, 192);"&gt;&lt;span style="font-size: smaller;"&gt;&lt;span&gt;&lt;span&gt;fonte:sabores.sapo.pt / foto DR&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</content>
  </entry>
</feed>

